Category Archives: Brain Health

Knowledge and wisdom about brain health gained from providing long term caregiving, long distance journeying and neuroscience.

The ADT Journey – Week 03

When we stayed with our Lions Club hosts in Sacramento we had the opportunity to take showers.  As Cindy went to take hers I hung out in the kitchen to work on a blog entry.  No one else was around, … Continue reading

Posted in American Discovery Trail, Humanitarian Issues, Lasting Love, Stages of Decline | Tagged , , , | Comments Off on The ADT Journey – Week 03

Ten Years After

This was a morning when Cindy’s underpad needed to be changed at the start of her day. As is the routine for when this happens I pick Cindy up in my arms and sit down in the neighboring chair with … Continue reading

Posted in Home Care Journal, Journeying, Lasting Love, Stages of Decline | Tagged , , , | 6 Comments

My Caregiver Dilemma

As I gave Cindy her first hug of the day, claiming instead she was giving me a hug, I asked her the usual question:  “Did you sleep OK.” Back when Cindy could answer she always said “yes” even though I … Continue reading

Posted in Home Care Journal, Lasting Love, Stages of Decline | Tagged , , | 6 Comments

Joyful Thursday

Here begins Joyful Thursday, prompted by the fourth movement of the American Discovery symphony, title Joy. As we walked across the country we witnessed much joy in both nature and the people we met along the way. In these troubled … Continue reading

Posted in American Discovery Symphony, American Discovery Trail, Brain Health, Brain Health Information, Embrace Joy | Tagged , , , | Comments Off on Joyful Thursday

Cultural Tuesday

Tuesday content will be set aside for culture, based on the movements of the American Discovery Symphony. Others will contribute as well, first on the Humanity Hiker Facebook Page, later on this blog when set up for that. Here is … Continue reading

Posted in American Discovery Symphony, American Discovery Trail, Brain Health Information, Embrace Joy, Lasting Love | Tagged , , , , | Comments Off on Cultural Tuesday

Couch Potato Counseling

We have been “social distancing” now for over three years, since the time that Cindy no longer could walk. Given her overall health and will to live, we could be social distancing even after restrictions are lifted. Just when I … Continue reading

Posted in Brain Health, Home Care Journal | Tagged , | 3 Comments

Shared Memories

Last week I made a Facebook announcement for Cindy’s birthday, calling her my Expedition Woman. I am proud of Cindy, a woman who has hiked thousands of long distance miles, but that pales in comparison to the pride Cindy has … Continue reading

Posted in Brain Health Information, Journeying, Lasting Love | Tagged , , | 5 Comments

Becoming Friends with Strangers

Charissa comes to visit on most Fridays, making that a day I can go outside by myself for exercise. My usual route takes me up to the top of Lovers Lane and back, about four miles. The second mile is … Continue reading

Posted in Brain Health, Home Care Journal, Journeying, Love Kindness | Tagged , | 6 Comments

Yes, No and Uh-huh

“Are you hungry?” I asked before leaving our “bedroom” to make breakfast. “Yes,” she replied in her barely audible manner these days. Cindy responds to a question occasionally, though not very often. In fact, she infrequently makes any verbal sounds … Continue reading

Posted in Brain Health Information, Home Care Journal, Lasting Love | Tagged , , | 1 Comment

New Year’s Directions

Rather than New Year’s Resolutions I believe in New Year’s Directions. A new direction for me this year is the lack of direction in Cindy’s decline. For the start of the past few years I was uncertain whether Cindy would … Continue reading

Posted in Brain Health, Home Care Journal | Tagged , , | 7 Comments