Author Archives: Humanity Hiker

Announcement: A Website for Care Partners and Journeyers

“Love kindness. Build community. Believe in humanity.” That quote is the tagline for this Humanity Hiker website. I created this website before our 5,000 mile walk across America. At the time I could not disclose that our main purpose was … Continue reading

Posted in Brain Health Needs, Home Care Journal, Humanity, Journeying | Tagged , , , , , | Comments Off on Announcement: A Website for Care Partners and Journeyers

Neighborhood Watch

As far as I knew Cindy was outside tending her gardens when I got a call from Nancy, who worked at our post office. “Cindy is walking up Greenwoods Road,” she warned me on the phone. Once upon a time, … Continue reading

Posted in Building Community, Humanity, Living Well | Tagged , , , | 1 Comment

Friendly Neighbors

Here on Emerson Street I often shoveled the driveways of my older neighbors. I had no need for someone to shovel my driveway, but occasionally neighbors with families helped us by watching our kids as well. Neighbors who helped us … Continue reading

Posted in Brain Health, Humanity | Tagged , , , | 3 Comments

Cause and Benefit of Belly Sobs

My aspirations have changed from hiking around the world with Cindy to watching geographic documentaries while feeding her.  Today I concluded watching the National Geographic series “Europe from Above.”  Every episode induces at least one belly sob. My belly sobs … Continue reading

Posted in Embrace Joy, Home Care Journal, Living Well | Tagged , , , , | 2 Comments

Making the Most out of Empathy

The next post I have lined up will benefit from first providing a little information about empathy first. Most of us have the natural ability to feel the emotions of others. This post provides some guidance for making the most … Continue reading

Posted in Brain Health | 1 Comment

Brain Health Updates – 06/15/26

These updates relate tangentially to brain health. The first discusses brain focus, how willpower does not focus the mind and the key factors that either hurt or help. The other newsworthy article (to me) features the significance of pulse pressure. … Continue reading

Posted in Brain Health, Brain Health Updates | Tagged , , | Leave a comment

One Person, One Song, One Tip

For the first time I brought my guitar along to the Berkshire Country Store where I sip coffee and write.  My coverage still being too sparse to go after gigs, I aimed to perform again by casually playing a song … Continue reading

Posted in Humanity, The Bards of Balance | Tagged , | 1 Comment

Cindy’s Gaze

Cindy cannot consciously move her muscles.  Consequently I never had to use the guardrails on her hospital bed to prevent her from rolling over.  Even so, over time her default bedridden position leans her to the left.  I correct this … Continue reading

Posted in Home Care Journal | Tagged , , | 2 Comments

Brain Health Food Swaps

The other day the title “Tuna Salad Swap” on a food magazine jumped out to me. I wondered if the swap would be hummus for mayonnaise, which I do with my tuna salad. Sure enough, the article featured that “amazing” … Continue reading

Posted in Brain Health | 2 Comments

Brain Health Updates – 05/05/26

Awareness of lifestyle factors that can enhance brain health includes awareness of the societal factors that make such a lifestyle difficult. An article in Nature elaborates on this: Exposure to negative physical and social factors accelerate aging. Usually there are … Continue reading

Posted in Brain Health | 2 Comments