Tag Archives: Long Distance Hiking

Mind over Matter

“Mind over matter.” That declaration by Cindy echoed in my mind as I pushed her in the stroller to an outdoor wedding, 3.5 miles from our home. We had planned to jog to this event for months. Lindy the bride … Continue reading

Posted in Home Care Journal, Journeying, Lasting Love | Tagged , , | 5 Comments

Finally Finished!

I finished orchestrating Journey, the fifth and final movement of the American Discovery symphony. As the title implies this movement for a full orchestra provides an overview of the total American Discovery experience. It also is the most touching of … Continue reading

Posted in American Discovery Symphony, American Discovery Trail, Journeying, Lasting Love | Tagged , , , | 3 Comments

Beautiful Monday

We need ways to uplift our lives during these trying times. My symphony, American Discovery, portrays five themes of discovery that might infuse a little beauty, culture, kindness, joy and adventure into your lives, even as you stay home. Mondays … Continue reading

Posted in American Discovery Trail, Journeying | Tagged , , | Comments Off on Beautiful Monday

Shared Memories

Last week I made a Facebook announcement for Cindy’s birthday, calling her my Expedition Woman. I am proud of Cindy, a woman who has hiked thousands of long distance miles, but that pales in comparison to the pride Cindy has … Continue reading

Posted in Brain Health Information, Journeying, Lasting Love | Tagged , , | 5 Comments

Becoming Friends with Strangers

Charissa comes to visit on most Fridays, making that a day I can go outside by myself for exercise. My usual route takes me up to the top of Lovers Lane and back, about four miles. The second mile is … Continue reading

Posted in Brain Health, Home Care Journal, Journeying, Love Kindness | Tagged , | 6 Comments

SPA Treatment

This gallery contains 5 photos.

Emotion overcomes me as I sit in our entertainment room working on a slideshow. In the chair next to me, in what I call the throne, sits Cindy looking at a different slideshow of family pictures on the television monitor. … Continue reading

More Galleries | 2 Comments

Fighting Lethargy

This gallery contains 1 photo.

I was feeling lethargic in recent months. Was this the breaking point for occasional sadness turning to depression? One day, before the recent March snowstorms arrived, the answer came to me. I was handling the present moment well enough, except … Continue reading

More Galleries | 8 Comments

Norfolk’s Own Hyla Brook

This gallery contains 1 photo.

The recent warm spell allowed us to get out on the town in the datemobile. After going up to Maple Avenue, over to the Yale Summer School property, then through the center of town, our last stop was at the … Continue reading

More Galleries | 6 Comments

How Projects Maintain a Caregiver’s Sanity

This gallery contains 1 photo.

I had a rare evening out last week; “out” means outside on our porch, where I worked on a project board. Projects are one of my wellness strategies. I find them to be a useful distraction from both my personal … Continue reading

More Galleries | Comments Off on How Projects Maintain a Caregiver’s Sanity

Sticky: Our Final Journey

This gallery contains 1 photo.

I created this web site to first tell the story of a 5,000 mile walk across the county along the American Discovery Trail, with posts from May 2011 – May 2012, and retold that journey  recently from a different perspective.  … Continue reading

More Galleries | 1 Comment