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During our walk across the country our motto was “Believe in Humanity.” I printed this on T-shirts for sale, to help fund our walk. Ironically, I gave away as many as I sold in thanks for the kindness bestowed upon … Continue reading
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I absolutely cannot afford to be angry. Two people are dependent on my wellness, which in turn depends on refraining from anger. I am most aware of the links between anger and cognitive decline, but the health impacts of anger … Continue reading
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I am composing a symphony to raise funds and awareness for brain health and wellness research. “Can kindness change the world?” is the opening lyric to the Kindness Movement for that symphony. A first draft for this movement’s slideshow is … Continue reading
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I was five years old at the time and hardly knew my oldest brother Pete existed. I did not know his real name was Leon Sinclair, named after our Dad. Considering he was nineteen years older there was no time … Continue reading
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Once autumn approaches I know that every morning the last piece of clothing I will put on Cindy is a green fleece jacket. Just mentioning the jacket brings the same kind of smile as mentioning chocolate, as if the jacket … Continue reading
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During our 5,000 mile, year long walk across the country along the American Discovery Trail we were invited to stay in the home of a Cooperative Extension professor working for Kansas State University. Her main focus was the bridging of … Continue reading
This is a great story I came across today. A couple who met in a homeless shelter were able to pick their lives back up. The reception for their wedding was bringing food to homeless people. Read up!
Over the past few months I’ve posted virtues associated with humanity, community and kindness. There’s one more set of virtues to share, those associated with journeying. Here’s a recap of all the virtues. Recall that these virtues are things that … Continue reading
Self-sufficiency, oneness, networks, expectations and kindness are all virtues in their own. They all are right, how we were meant to behave starting out as an altruistic species. They all are good, providing an immediate benefit to an individual’s quality … Continue reading
Before I left to hike across the country I drafted a book, yet to be published, called The Five Forgotten Truths. With a little moderation those five truths are the five humanity virtues I just covered. A coworker pointed out … Continue reading
