The Grand Mesa Plateau looms as a transitional landscape between canyons and mountains. While called a mesa, the top of the plateau features aspen and other mountain vegetation covering undulating terrain, dotted with lakes. The lakes we encountered transitioned between … Continue reading
This week begins Kindness Wednesday, the third in a series that so far includes Beautiful Monday and Cultural Tuesday. These are based on the movements of the American Discovery symphony. The goal of this series is to provide a platform … Continue reading
For our move downstairs a few things had to happen. Thankfully both Cindy and I belonged to various communities over the years. With a little help from all these friends our transition was smooth and near complete. The first task … Continue reading
This gallery contains 1 photo.
During our walk across the country our motto was “Believe in Humanity.” I printed this on T-shirts for sale, to help fund our walk. Ironically, I gave away as many as I sold in thanks for the kindness bestowed upon … Continue reading
This gallery contains 1 photo.
I absolutely cannot afford to be angry. Two people are dependent on my wellness, which in turn depends on refraining from anger. I am most aware of the links between anger and cognitive decline, but the health impacts of anger … Continue reading
This gallery contains 2 photos.
I am composing a symphony to raise funds and awareness for brain health and wellness research. “Can kindness change the world?” is the opening lyric to the Kindness Movement for that symphony. A first draft for this movement’s slideshow is … Continue reading
This gallery contains 1 photo.
I was five years old at the time and hardly knew my oldest brother Pete existed. I did not know his real name was Leon Sinclair, named after our Dad. Considering he was nineteen years older there was no time … Continue reading
This gallery contains 2 photos.
Once autumn approaches I know that every morning the last piece of clothing I will put on Cindy is a green fleece jacket. Just mentioning the jacket brings the same kind of smile as mentioning chocolate, as if the jacket … Continue reading
This gallery contains 1 photo.
During our 5,000 mile, year long walk across the country along the American Discovery Trail we were invited to stay in the home of a Cooperative Extension professor working for Kansas State University. Her main focus was the bridging of … Continue reading
This is a great story I came across today. A couple who met in a homeless shelter were able to pick their lives back up. The reception for their wedding was bringing food to homeless people. Read up!
