This gallery contains 1 photo.
As we walked a mile back from Universal Studios to the trolley stop Cindy suddenly declared: “I think they are getting better.” This was the first time she confessed to getting better in regards to anything since we hiked across … Continue reading
While on some errands right before coming to Florida for our “exercise program,” Cindy and I were behind a car with a license plate that ended in “YYY.” I could not help but comment: “That car has a lot of … Continue reading
Cindy asked me what I was grinning about. I replied: “my backpacker wife.” We were at a Brazilian buffet near our timeshare in Orlando and she was eating the food I cut up on her plate with her fingers, something … Continue reading
This gallery contains 1 photo.
Most people should be getting the vitamins they need with a healthy diet. There is a possibility of getting too much vitamins through supplements, particularly fat soluble ones like Vitamins D and E, which is a strong argument for getting … Continue reading
On my Facebook page I’ve shared a couple of articles cautioning against the use of statins because of their effect on brain health. I received a comment that suggested statins might actually decrease the risk of dementia. From what I … Continue reading
This gallery contains 1 photo.
I have emphasized the anti-inflammatory, low glycemic and healthy microbiome goals of a good diet, all of which in turn facilitates brain health. These goals sometimes are at odds. Some fruits curb inflammation but are high glycemic, other fruits are … Continue reading
Besides reporting on our own experiences with Alzheimer’s I share articles I come across regarding brain health. I do this on my Facebook page simply because it is a lot easier to do it that way. Some recent articles had … Continue reading
This gallery contains 1 photo.
I consider a supplement as something you can’t get from your normal food diet. For many years the only supplement I took was glucosamine for my overused joints. Now that I’m covering all bases on my Brain Health Checklist, Cindy … Continue reading
This gallery contains 1 photo.
This is the traditional time for resolutions. Resolutions seldom seem to hold; instead I have a new hope, in keeping with the Hope for Alzheimer’s theme. This is a hope for how Cindy can live out her life. Those who … Continue reading
This gallery contains 1 photo.
Microbiome refers to the flora and fauna taking up residence in your gut. What? With all the digested goodies down there you didn’t think some living things would evolve to share in the bounty? As it turns out this gut … Continue reading
