Category Archives: Journeying

A journey is like a way of life.  The lessons learned long distance journeys inspired and informed a humanitarian philosophy and way of life.

Mind over Matter

Posted on October 22, 2020 by Humanity Hiker

“Mind over matter.” That declaration by Cindy echoed in my mind as I pushed her in the stroller to an outdoor wedding, 3.5 miles from our home. We had planned to jog to this event for months. Lindy the bride … Continue reading →

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Finally Finished!

Posted on August 10, 2020 by Humanity Hiker

I finished orchestrating Journey, the fifth and final movement of the American Discovery symphony. As the title implies this movement for a full orchestra provides an overview of the total American Discovery experience. It also is the most touching of … Continue reading →

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Aintee’s Barbecue Revisited

Posted on June 22, 2020 by Humanity Hiker

We discovered Aintee’s Barbecue in East St. Louis, during our walk across the country. We had just crossed the Mississippi River into Illinois on a clear day late in December, the kind of day that allows odors to travel far. … Continue reading →

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Joyful Thursday

Posted on May 1, 2020 by Humanity Hiker

Here begins Joyful Thursday, prompted by the fourth movement of the American Discovery symphony, title Joy. As we walked across the country we witnessed much joy in both nature and the people we met along the way. In these troubled … Continue reading →

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Kindness Wednesday

Posted on April 22, 2020 by Humanity Hiker

This week begins Kindness Wednesday, the third in a series that so far includes Beautiful Monday and Cultural Tuesday. These are based on the movements of the American Discovery symphony. The goal of this series is to provide a platform … Continue reading →

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Cultural Tuesday

Posted on April 14, 2020 by Humanity Hiker

Tuesday content will be set aside for culture, based on the movements of the American Discovery Symphony. Others will contribute as well, first on the Humanity Hiker Facebook Page, later on this blog when set up for that. Here is … Continue reading →

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Beautiful Monday

Posted on April 6, 2020 by Humanity Hiker

We need ways to uplift our lives during these trying times. My symphony, American Discovery, portrays five themes of discovery that might infuse a little beauty, culture, kindness, joy and adventure into your lives, even as you stay home. Mondays … Continue reading →

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Shared Memories

Posted on February 28, 2020 by Humanity Hiker

Last week I made a Facebook announcement for Cindy’s birthday, calling her my Expedition Woman. I am proud of Cindy, a woman who has hiked thousands of long distance miles, but that pales in comparison to the pride Cindy has … Continue reading →

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Becoming Friends with Strangers

Posted on February 1, 2020 by Humanity Hiker

Charissa comes to visit on most Fridays, making that a day I can go outside by myself for exercise. My usual route takes me up to the top of Lovers Lane and back, about four miles. The second mile is … Continue reading →

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Keeping Active as a Caregiver

Posted on June 21, 2019 by Humanity Hiker

Cindy often dozes these days, but practicing the American Discovery symphony seems to wake her up better than most things I do. She even used to “sing” along with the lyrics I created for the Kindness and Joy movements, which … Continue reading →

Posted in American Discovery Symphony, American Discovery Trail, Brain Health, Caregiver Vignettes | Tagged , , , | 8 Comments