Category Archives: Brain Health

Knowledge and wisdom about brain health gained from providing long term caregiving, long distance journeying and neuroscience.

Let’s Make a Deal!

After a frustrating year in which neither the coverage nor the transportation I had expected fell into place, things are looking up. The most important and exciting thing I plan to do with my improving situation is to give presentations … Continue reading

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Past and Future

I am still working out the coverage kinks as I look forward to a time when I can post regularly on here and even go out to do presentations. The first two-thirds of this year was spent working out the … Continue reading

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The Bold Path

As I looked over the problematic path, assessing whether I should go that way with Cindy in the adult stroller, I involuntarily chuckled out loud. “Of course we should not go this way,” was my assessment. “But of course we … Continue reading

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Full Steam Ahead!

Cindy turned 65 this year and with that the potential for me to acquire full time help for the first time during this fifteen year journey (and counting). I expected the help to come much sooner in the year but … Continue reading

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The Price of Eggs in Norfolk

Someone recently asked if I am stressed. Considering I refer to my situation as a stressful one that is a fair question, one which needs clarification. Though most people would consider the situation of a long term caregiver for a … Continue reading

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My New Ten Year’s Resolution

Near the end of the American Discovery Trail hike I created a song about the kindness we experienced across the country. After the journey was over I composed guitar music to accompany some of my landscape photos along the way. … Continue reading

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‘Tis the Season to be Sappy

As a young man I seldom shed a tear over anything, certainly not over sad events. My problem solving instincts kicked in and I would be too preoccupied with analyzing how to make the best out of sad events than … Continue reading

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Elder Rest Addendum

I omitted one strategy in the Elder Rest post.  First, a little refresher about our sleeping arrangement.  After Cindy’s first and worst seizure in March 2019 she was placed in hospice and moved to a hospital bed in what was … Continue reading

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Elder Rest

Sleep cycles involve two main functions.  The brain is still active even during the deep sleep phase, but that activity is geared towards detoxification.  During the dream or REM phase the brain processes life experiences and rewires the synapses accordingly.  … Continue reading

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Elder Dieting

My friends in college tagged me with the nickname Hoover, not because I kept my dorm room meticulously clean, but rather because of how I sucked down food at the dining hall.  For much of my adult life I told … Continue reading

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