Category Archives: Brain Health Information

Information about the benefits of personal experiences such as embracing joy, seeking beauty or loving kindness for enhancing brain health.

Days 025-28 6/18-21/11 Truckee to Virginia City, NV

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Distance > 55 Miles; Elevation Change > 9400 Feet Lo Elevation = 5082; Hi Elevation > 8000 Feet We finished California during this stretch. A manager of a supermarket on the Nevada side of Tahoe warned us that Nevada would … Continue reading

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Days 021-24 6/14-17/11 Foresthill to Truckee

Distance > 70 Miles; Elevation Change = mostly up Lo Elevation = 2345 feet; Hi Elevation = 7135 We are almost done with California and will be coming out with our California newsletter, with features on Carlos de la Fuente, … Continue reading

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Day 020 – 6/13/11 Ruck a Chucky CG to Foresthills

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Distance = 15.5 Miles; Elevation Change > 5000 Feet Lo Elevation = 789; Hi Elevation = 3239 Well, we got our first good glimpse of the Sierra towards the end of the day.  A trail crew informed us today that … Continue reading

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Day 019 – 6/12/11 Robie Point to Ruck a Chucky Campground

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Distance = 15.9 Miles; Elevation Change > 4300 Lo Elevation = 550; Hi Elevation = 1910

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Day 017 – 6/10/11 – Granite Bay to Auburn

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Distance > 20 Miles; Elevation Change > 1700 Feet Lo Elevation = 467; Hi Elevation = 1354 This was one of our toughest days, aggravated by being longer than we anticipated.  Yet there is always a silver lining, such as … Continue reading

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