Category Archives: Brain Health Information

Information about the benefits of personal experiences such as embracing joy, seeking beauty or loving kindness for enhancing brain health.

Day 030 – 6/23/11 Alt US 95 to US 95

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Distance = 28.1 Miles; Elevation Change > 430 Feet Lo Elevation = 3914; Hi Elevation = 4257 Right from the start there were three apparent problems for this day that resolved themselves with the meeting of two trail angels, the … Continue reading

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Days 025-28 6/18-21/11 Truckee to Virginia City, NV

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Distance > 55 Miles; Elevation Change > 9400 Feet Lo Elevation = 5082; Hi Elevation > 8000 Feet We finished California during this stretch. A manager of a supermarket on the Nevada side of Tahoe warned us that Nevada would … Continue reading

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Days 021-24 6/14-17/11 Foresthill to Truckee

Distance > 70 Miles; Elevation Change = mostly up Lo Elevation = 2345 feet; Hi Elevation = 7135 We are almost done with California and will be coming out with our California newsletter, with features on Carlos de la Fuente, … Continue reading

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