Category Archives: Home Care Journal
The Bold Path
As I looked over the problematic path, assessing whether I should go that way with Cindy in the adult stroller, I involuntarily chuckled out loud. “Of course we should not go this way,” was my assessment. “But of course we … Continue reading
Full Steam Ahead!
Cindy turned 65 this year and with that the potential for me to acquire full time help for the first time during this fifteen year journey (and counting). I expected the help to come much sooner in the year but … Continue reading
Helping Grandma
I gradually adjusted to Cindy’s condition, much like a swimmer slowly wading into cool waters rather than plunging in. For those that do not see Cindy on a daily basis their adjustment was more like a plunge, sometimes with a … Continue reading
Help Wanted
I am a my life, my responsibility kind of guy. I will never take an aptitude test. Neither Myers Briggs nor any other personality assessment will engage my participation. I quickly scroll past all the social memes that will tell … Continue reading
Beyond Terminal Care – Being Positive
A few biochemicals produced by our bodies enhance brain health. Neurotransmitters send messages within our central nervous system, while hormones circulate throughout the larger, peripheral nervous system. Sometimes the same biochemical serves both functions. Rather than producing them on a … Continue reading
Beyond Terminal Care – Being Active
Being active takes different forms. Much of being social requires being active, and we all know the importance of exercise. As for that, this year I resumed regular stair workouts this year. With the expanded coverage I had for 2023 … Continue reading
Beyond Terminal Care – Being Social
Three types of social conditions benefit brain health: intimacy, altruism and fellowship. “The Joy of Sex” is aptly titled, but even the intimacy of prolonged hugs can release the neurotransmitters that give you a joyful high. As long as Cindy … Continue reading
Beyond Terminal Care – Becoming a Superager
Caregivers for spouses with dementia are six times more likely to get dementia themselves. Such caregivers have higher levels of stress and depression, and lower levels of subjective well-being. My contrarian nature causes me to view that as a challenge … Continue reading
Resolutions, Routines and Resources
On New Years I went for my traditional long hike. The hike allows me to reflect on the past year and make resolutions for the upcoming one. Since New Years follows a month worth of holiday feasting and leftovers, the … Continue reading
