Category Archives: Brain Health

Knowledge and wisdom about brain health gained from providing long term caregiving, long distance journeying and neuroscience.

Day 019 – 6/12/11 Robie Point to Ruck a Chucky Campground

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Distance = 15.9 Miles; Elevation Change > 4300 Lo Elevation = 550; Hi Elevation = 1910

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Day 017 – 6/10/11 – Granite Bay to Auburn

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Distance > 20 Miles; Elevation Change > 1700 Feet Lo Elevation = 467; Hi Elevation = 1354 This was one of our toughest days, aggravated by being longer than we anticipated.  Yet there is always a silver lining, such as … Continue reading

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Day 015 – 6/8/11 – Sacramento to Sunrise Boulevard

Distance = 20 Miles; Elevation Change > 155 feet Lo Elevation = 10; Hi Elevation = 85 All of this day was spent hiking on the American River Bike Trail.  Since Teri Guida from Sacramento hosted us the previous night, … Continue reading

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