Category Archives: Brain Health

Knowledge and wisdom about brain health gained from providing long term caregiving, long distance journeying and neuroscience.

In Tune

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I got out of bed this morning with a Crosby, Stills, Nash and Young (CSNY) tune in my head; not surprising, since that is one of our Pandora stations. I hummed and sang the lyrics intermittently as I got Cindy … Continue reading

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Caregiver Advice – Eating Out

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Cindy and I were enjoying ourselves at Applebee’s, when I noticed her demeanor starting to change. I knew the root cause, she was becoming self-conscious. At home I need not give a second thought about helping her to eat, she … Continue reading

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Health and Humanity

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During our 5,000 mile, year long walk across the country along the American Discovery Trail we were invited to stay in the home of a Cooperative Extension professor working for Kansas State University. Her main focus was the bridging of … Continue reading

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There’s no place that’s home

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I handed Cindy her coffee as she was standing, lately she has been more likely to drink it that way. I turned to continue cooking the eggs and did not notice her hold on the coffee cup was limp. That … Continue reading

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Brain Dysfunction Symptoms – Moodiness

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As we sat together at the breakfast table Cindy had one of her patented, glowing smiles. Wanting to milk her good mood further, I brought out a frequently used line I typically use for her more somber moods: “Have I … Continue reading

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Brain Dysfunction Symptoms – Incontinence

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Cindy and I used to joke about our reading materials at night. I would curl up with Dilbert or Calvin and Hobbes. As a visiting nurse, Cindy would curl up with books like Fecal and Urinary Incontinence. I marveled at … Continue reading

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The Ten Million Steps Presentation

While at the University of Maryland I gave a presentation about our American Discovery Trail journey to the School of Public Health. That presentation was videotaped and a link to the video subsequently provided. There are three parts to the … Continue reading

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The Arc of Life

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When my Mom had Alzheimer’s we often placed our infant son Noah on her lap. Both would sit perfectly content with the company of the other. That strategy is not available to me with Cindy, a tragic reality. As we … Continue reading

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Maryland Road Trip Reflections

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We just returned from a road trip to Maryland. I had been apprehensive about this trip for Cindy. She handled all the changes in routine better than I anticipated, yet there were some tough moments. In review I gained some … Continue reading

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Brain Dysfunction Symptoms – Assisted Daily Living Needs

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I can pinpoint the worst experience I’ve had as a caregiver. In fact I already alluded to this experience in a post about sadness headaches. The experience involved an assisted daily living (ADL) need. Cindy needs assistance using the toilet … Continue reading

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