Category Archives: Brain Health Information

Information about the benefits of personal experiences such as embracing joy, seeking beauty or loving kindness for enhancing brain health.

The ADT Journey – Week 08

During our rest days in Ely we caught up with Barrett Jordan and his dog Buster, also hiking the ADT from west to east.  I first learned about Barrett when we entered Nevada and he contacted me via the blog … Continue reading

Posted in American Discovery Trail, Brain Health Information, True Love | Tagged , , | Comments Off on The ADT Journey – Week 08

The ADT Journey – Week 07

As a long distance hiker you hear things about those who have hiked the trail before you.  I knew that lack of water along the Nevada ADT occasionally forced hikers to take an alternate northern route along US 50 instead.  … Continue reading

Posted in American Discovery Trail, Brain Health Information, True Love | Tagged , , | Comments Off on The ADT Journey – Week 07

The ADT Journey – Week 06

Week 06 found us heading into the mountains of central Nevada, namely the Arc Dome Wilderness area and Jefferson Summit.  The wet weather that took a break while we hiked across the desert returned to us in the mountains.  The … Continue reading

Posted in American Discovery Trail, Brain Health Information, True Love | Tagged , , | 1 Comment

The ADT Journey – Week 05

To start our fifth week we headed into the expansive and usually dry Great Basin. For the next two months we would be hiking through high desert … during July and August!  My focus shifted from “How well can Cindy … Continue reading

Posted in American Discovery Trail, Brain Health Information, True Love | Tagged , , | Comments Off on The ADT Journey – Week 05

The ADT Journey – Week 04

We had not intended to stay in Foresthills.  Instead, we packed with the intention to meet Ky four days later, on the other side of the Sierra Nevada.  As we reached the outskirts of town we encountered Mary in her … Continue reading

Posted in American Discovery Trail, Brain Health Information, True Love | Tagged , , | 2 Comments

Joyful Thursday

Here begins Joyful Thursday, prompted by the fourth movement of the American Discovery symphony, title Joy. As we walked across the country we witnessed much joy in both nature and the people we met along the way. In these troubled … Continue reading

Posted in American Discovery Symphony, American Discovery Trail, Brain Health, Brain Health Information, Embrace Joy | Tagged , , , | Comments Off on Joyful Thursday

Cultural Tuesday

Tuesday content will be set aside for culture, based on the movements of the American Discovery Symphony. Others will contribute as well, first on the Humanity Hiker Facebook Page, later on this blog when set up for that. Here is … Continue reading

Posted in American Discovery Symphony, American Discovery Trail, Brain Health Information, Embrace Joy, True Love | Tagged , , , , | Comments Off on Cultural Tuesday

Shared Memories

Last week I made a Facebook announcement for Cindy’s birthday, calling her my Expedition Woman. I am proud of Cindy, a woman who has hiked thousands of long distance miles, but that pales in comparison to the pride Cindy has … Continue reading

Posted in Brain Health Information, Journeying, True Love | Tagged , , | 5 Comments

Yes, No and Uh-huh

“Are you hungry?” I asked before leaving our “bedroom” to make breakfast. “Yes,” she replied in her barely audible manner these days. Cindy responds to a question occasionally, though not very often. In fact, she infrequently makes any verbal sounds … Continue reading

Posted in Brain Health Information, Care Partners, True Love | Tagged , , | 1 Comment

Seizure!

As I was doing my town errands on a Friday, the day the local bank gives out delicious cookies, I was stopped and asked how Cindy was doing. Usually I answer with “still smiling,” but I could not say that … Continue reading

Posted in Brain Health Information, True Love | Tagged , | 7 Comments